Understanding the cycle of change and

If an egg is not fertilized, it disintegrates and is absorbed into the uterine lining.

Understanding the cycle of change and

On the outside ring are the six sequential and predictable stages of change. The names of the stages: The inside pie pieces list the thoughts, feelings and behaviors most associated with that stage.

We know, when confronted with change, everyone goes from stage to stage in order.

Understanding the cycle of change and

Loss to Safety In Stage 1, the primary experience is Loss. This creates feelings of fear, thoughts that are cautious, and behavior that is paralyzed.

The brain uses fear as a way of alerting you that you need to look after your most basic needs. The key to moving through Stage 1 is to create a sense of personal security and safety — the ability to discern between the real losses and fears, and the nightmares that are the sabotaging products of your imagination.

Can I live with it? Doubt to Reality Here, the primary experience is Doubt. This doubt often creates defensive behavior as a way of maintaining control.

This creates feelings of resentment, thoughts that are skeptical and behavior that is resistant. This should be a time of gathering accurate, valid information about the change in order to get as clear a picture of your reality as possible.

Unfortunately, people often just get angry, blame others and fight to prove that their way, or the old way is still better.

To move through Stage 2, you need to deal with reality, rather than self-serving information. This leads to feelings of anxiety, thoughts that are confused, and behavior that is unproductive. It is easy to become overwhelmed.

It is difficult to get things done and lethargy often rules. To move through Stage 3 you need to focus on the present and be deliberate about motivating yourself to take the next best action steps.

Discovery to Perspective In Stage 4 you experience feelings of anticipation, thoughts that are resourceful and behavior that is energized! Your perception of the change situation has shifted — you have perspective and insight — you see the light at the end of the tunnel.

You are now ready and able to create options and make decisions. The challenge of this stage is to make the necessary choices and as important, act on them.Oct 22,  · Introduction.

Sleep is an important part of your daily routine—you spend about one-third of your time doing it. Quality sleep – and getting enough of it at the right times -- is as essential to survival as food and water.

The most important impacts of Climate Change will be on the Earth’s water cycle. Understanding the water cycle and how it will be modified by climate change is a real challenge.

The web site of Alan K. Betts where you can learn about his atmospheric research, his talks, published writings and about the topic of climate change as it relates to the state of Vermont. Understanding culture, whether organisational or individual, is vital for understanding change.

Edgar Schein, an expert on organisational change, described three elements of culture: artefacts, values and beliefs and basic assumptions. Understanding ovulation cycles helps you maximize efforts when trying to conceive, here is an ovulation cycle breakdown.

Ovulation is key for conception.

You are here Knowledge of the change cycle makes it easier to both lead and follow change. Click on a figure to learn about the steps of change.

Understanding ovulation cycles helps you maximize efforts when trying to conceive, here is an ovulation cycle breakdown. Cervical fluid will change to a wet, slippery substance that. Dynastic cycle (traditional Chinese: 朝代循環; simplified Chinese: 朝代循环; pinyin: Cháodài Xúnhuán) is an important political theory in Chinese srmvision.coming to this theory, each dynasty rises to a political, cultural, and economic peak and then, because of moral corruption, declines, loses the Mandate of Heaven, and falls, only to be replaced by a new dynasty.

Dynastic cycle - Wikipedia